SSC GD Physical Test 2024 Out, Check Schedule For PET & PST

SSC GD Physical Test 2024

SSC GD Physical Test 2024: The Staff Selection Commission (SSC) conducts the SSC GD Exam to recruit candidates for the posts of BSF, CRPF, CISF, SSB, ITBP, SSF, and AR. As we all know the SSC GD written exam has already been done. Now, candidates are waiting for the SSC GD Physical Test 2024 to be held. The SSC has announced the SSC GD Physical Test 2024 exam date to be conducted from 23rd September to 9th November 2024. The SSC will organize the PST/PET separately for males and females only for those candidates who will clear the SSC GD written exam. The SSC conducts the SSC GD PET/ PST exam to analyze the physical strengths of the male and female candidates. The SSC has released a total of 26,146 posts in Delhi Police and Central Armed Police Forces (CRPF). Only those candidates who will clear the SSC GD written exam will be allowed to appear for the SSC GD Physical Test. Physical Test is organized at exam centers across India. In this blog, we have provided all the details regarding the SSC GD Physical Test 2024 including a detailed overview in a table format, and details regarding PET/PST. Candidates are advised to check all the important details and bookmark our website for the latest updates.

SSC GD Answer Key 2024 Out

The SSC has released the SSC GD Answer Key 2024 on its official website i.e. www.ssc.gov.in. Candidates who took a computer-based test (CBT) can check responses. Download SSC GD Answer Key PDF format link provided in this section. It is the final answer key released officially. Candidates can check on the link provided to access the answer key and download it to check responses.

SSC GD Physical Test 2024 Overview

SSC GD Constable Selection Process comprises of multiple rounds Computer Based Test (CBT), Physical Efficiency Test (PET)/Physical Standards Test (PST), and Medical Examination. Candidates have to qualify for these selection rounds to get appointed to GD Constable Posts in the Central Industrial Security Force (CRPF), Border Security Force (BSF), and Central Reserve Police Force (CRPF). SSC GD Constable CBT exam is conducted online and the next round is the Physical Efficiency Test (PET)/Physical Standards Test (PST). A table is provided that covers summarized information on the SSC GD Physical Date 2024. Candidates can check the table to know the PET/PST exam and admit card release dates.

SSC GD Physical Test 2024 Overview
Name of Conducting Body	Staff Selection Commission
Exam Name	SSC GD Constable
Total Posts	26,146 Posts
Selection Process	Computer Based Test (CBT) Physical Efficiency Test (PET)/Physical Standards Test (PST) Medical Examination
SSC GD Physical Test Date	23rd September to 9th November 2024
SSC GD PET/PST Admit Card	11th September 2024
SSC Official Website	www.ssc.gov.in

SSC GD Physical Date 2024

Candidates will be informed regarding the SSC GD Physical Date 2024 by releasing an information notice on the official website. The SSC GD Physical Test will be conducted from 23rd September to 9th November 2024. Confirmed Dates of PST/PET tests has been released. Separate Admit Cards will be issued to shortlisted candidates participating in the Physical Standard Test/Physical Efficiency Test. SSC conducts separate tests and requirements for male and female candidates.

SSC GD Physical Standard Test

The objective behind conducting SSC GD Physical Tests know male and female abilities in performing physical tasks assigned to them as per their job profile. Shortlisted candidates have to meet the necessary physical requirements. SSC decided female and male candidates separate Physical Standard Test requirements. Male Candidates have to meet height and chest measurement requirements. Female candidates are required to meet only height measurement requirements. Reserved Category are eligible to get relaxations in chest and height measurement criteria in SSC GD Physical Test 2024.

SSC GD Physical Standard Test for Males

Shortlisted Male Candidates after the online exam have to appear in the SSC Physical Standard Test. They have to meet requirements in height and chest measurements. General, the SC & OBC category required height is 170 cm and the chest is 80 cm/5. For candidates belonging to the Scheduled Tribes category height requirement is 162.5 cm and the chest is 76 cm/5. Candidates can check the table to know the SSC GD Physical Standard Test requirements for Males.

SSC GD Physical Standard Test for Males
Categories	Height Measurements (cm)	Chest Measurements (cm)
General, SC & OBC	170 cm	80 cm/5
Scheduled Tribes	162.5 cm	76 cm/5
Schedule Tribe candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim & Tripura and Naxal/ Left Wing Extremism affected districts	160 cm	147.5 cm
Candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura	162.5 cm	77cm/5
Candidates falling into categories of Garhwalis, Kumaonis, Dogras, Marathas, and candidates belonging to the States of Assam, Himachal Pradesh, and Jammu & Kashmir	165 cm	78cm/5

SSC GD Physical Standard Test for Females

Female Candidates participating in the SSC GD Physical Standard Test are required to meet only height criteria. There are no chest measurements needed for females. General, OBC & SC category females’ required height should be 157 cm. Females of the Scheduled Tribe category should meet 150 cm of height measurements to qualify for the Physical Standard Test for Constable Posts. Females who want to participate in PST can get the SSC GD Physical Date on its official website www.ssc.gov.in.

SSC GD Physical Standard Test for Females
Categories	Height Measurements (cm)
General, SC & OBC	157 cm
Scheduled Tribes	150 cm
All Scheduled Tribe candidates of North Eastern States (NE States)	147.5 cm
All Scheduled Tribe candidates of Left Wing Extremism affected districts	147.5 cm
Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States of Assam, Himachal Pradesh and Jammu & Kashmir and Ladakh	155 cm
Candidates hailing from North Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura	152.5 cm
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong and Kurseong and includes the following “Mouzas” Sub-Divisionof these Districts : (1)Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhatpart-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sivoke Forest (17) ChhotaChenga (18) Nipania.	152.5 cm

SSC GD Physical Efficiency Test

Staff Selection Commission conducts the Physical Efficiency Test (PET) separately for female and male candidates. It is conducted after the Physical Standard Test. Candidates are required to do a running task and complete it within the prescribed time limit mentioned in the SSC GD Physical Test. After qualifying PST Selection Process, Shortlisted Candidates have to take the PET Test. SSC GD Physical Date 2024 will be provided on the official website. So that, SSC can evaluate the performance and efficiency of female and male candidates to perform physically assigned tasks in constable positions.

SSC GD Physical Efficiency Test for Females

Female Candidates who are coming from other hand Ladakh Region have to perform a running task of 1.6 km in 8.5 minutes. They finish running tasks within time to qualify PET test. Ladakh Region Candidates get relaxation to do running of 8 meters within 5 minutes. A table provides SSC GD Physical Test requirements for female candidates.

SSC GD Physical Efficiency Test for Females
Category	PET Task
Candidates other than Ladakh Region	1.6 Km in 8½ minutes
For Ladakh Region	800 metres in 5 minutes

SSC GD Physical Efficiency Test for Males

Male Candidates who are appearing in the SSC GD Physical Efficiency Test need to perform running tasks within the required time. Ladakh Region Candidates get 7 minutes to complete 1.6 km of running. On the other hand, Candidates other than Ladakh Region get 24 minutes for 5 km running. SSC provides intimation on the SSC GD Physical Date to candidates by releasing notice on the official website.

SSC GD Physical Efficiency Test for Males
Category	PET Task
Candidates other than Ladakh Region	5 km in 24 minutes
For Ladakh Region	1.6 km in 7 minutes

SSC GD Medical Exam Requirements

Candidates appear in the SSC GD Medical Exam after qualifying for written test and physical tests. A vision test is conducted for candidates during the medical examination process conducted by the Staff Selection Commission. Candidates can check the table to know the requirement of vision required to meet in the medical exam.

SSC GD Medical Exam Requirements
Visual Acuity Unaided		Uncorrected Visual Acuity		Refraction	Color Vision
Near Vision		Distant Vision
Better Eye	Worse Eye	Better Eye	Worse Eye
N6	N9	6 / 6	6 / 9	Visual correction of any kind is not permitted even by glasses	CP-2

SSC GD Physical Test 2024 FAQs