SSC GD Physical Test 2024
SSC GD Physical Test 2024: The Staff Selection Commission (SSC) conducts the SSC GD Exam to recruit candidates for the posts of BSF, CRPF, CISF, SSB, ITBP, SSF, and AR. As we all know the SSC GD written exam has already been done. Now, candidates are waiting for the SSC GD Physical Test 2024 to be held. The SSC has announced the SSC GD Physical Test 2024 exam date to be conducted from 23rd September to 9th November 2024. The SSC will organize the PST/PET separately for males and females only for those candidates who will clear the SSC GD written exam. The SSC conducts the SSC GD PET/ PST exam to analyze the physical strengths of the male and female candidates. The SSC has released a total of 26,146 posts in Delhi Police and Central Armed Police Forces (CRPF). Only those candidates who will clear the SSC GD written exam will be allowed to appear for the SSC GD Physical Test. Physical Test is organized at exam centers across India. In this blog, we have provided all the details regarding the SSC GD Physical Test 2024 including a detailed overview in a table format, and details regarding PET/PST. Candidates are advised to check all the important details and bookmark our website for the latest updates.
SSC GD Answer Key 2024 Out
The SSC has released the SSC GD Answer Key 2024 on its official website i.e. www.ssc.gov.in. Candidates who took a computer-based test (CBT) can check responses. Download SSC GD Answer Key PDF format link provided in this section. It is the final answer key released officially. Candidates can check on the link provided to access the answer key and download it to check responses.
SSC GD Physical Test 2024 Overview
SSC GD Constable Selection Process comprises of multiple rounds Computer Based Test (CBT), Physical Efficiency Test (PET)/Physical Standards Test (PST), and Medical Examination. Candidates have to qualify for these selection rounds to get appointed to GD Constable Posts in the Central Industrial Security Force (CRPF), Border Security Force (BSF), and Central Reserve Police Force (CRPF). SSC GD Constable CBT exam is conducted online and the next round is the Physical Efficiency Test (PET)/Physical Standards Test (PST). A table is provided that covers summarized information on the SSC GD Physical Date 2024. Candidates can check the table to know the PET/PST exam and admit card release dates.
SSC GD Physical Test 2024 Overview | |
Name of Conducting Body | Staff Selection Commission |
Exam Name | SSC GD Constable |
Total Posts | 26,146 Posts |
Selection Process | Computer Based Test (CBT) Physical Efficiency Test (PET)/Physical Standards Test (PST) Medical Examination |
SSC GD Physical Test Date | 23rd September to 9th November 2024 |
SSC GD PET/PST Admit Card | 11th September 2024 |
SSC Official Website | www.ssc.gov.in |
SSC GD Physical Date 2024
Candidates will be informed regarding the SSC GD Physical Date 2024 by releasing an information notice on the official website. The SSC GD Physical Test will be conducted from 23rd September to 9th November 2024. Confirmed Dates of PST/PET tests has been released. Separate Admit Cards will be issued to shortlisted candidates participating in the Physical Standard Test/Physical Efficiency Test. SSC conducts separate tests and requirements for male and female candidates.
SSC GD Physical Standard Test
The objective behind conducting SSC GD Physical Tests know male and female abilities in performing physical tasks assigned to them as per their job profile. Shortlisted candidates have to meet the necessary physical requirements. SSC decided female and male candidates separate Physical Standard Test requirements. Male Candidates have to meet height and chest measurement requirements. Female candidates are required to meet only height measurement requirements. Reserved Category are eligible to get relaxations in chest and height measurement criteria in SSC GD Physical Test 2024.
SSC GD Physical Standard Test for Males
Shortlisted Male Candidates after the online exam have to appear in the SSC Physical Standard Test. They have to meet requirements in height and chest measurements. General, the SC & OBC category required height is 170 cm and the chest is 80 cm/5. For candidates belonging to the Scheduled Tribes category height requirement is 162.5 cm and the chest is 76 cm/5. Candidates can check the table to know the SSC GD Physical Standard Test requirements for Males.
SSC GD Physical Standard Test for Males | ||
Categories | Height Measurements (cm) | Chest Measurements (cm) |
General, SC & OBC | 170 cm | 80 cm/5 |
Scheduled Tribes | 162.5 cm | 76 cm/5 |
Schedule Tribe candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim & Tripura and Naxal/ Left Wing Extremism affected districts | 160 cm | 147.5 cm |
Candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura | 162.5 cm | 77cm/5 |
Candidates falling into categories of Garhwalis, Kumaonis, Dogras, Marathas, and candidates belonging to the States of Assam, Himachal Pradesh, and Jammu & Kashmir | 165 cm | 78cm/5 |
SSC GD Physical Standard Test for Females
Female Candidates participating in the SSC GD Physical Standard Test are required to meet only height criteria. There are no chest measurements needed for females. General, OBC & SC category females’ required height should be 157 cm. Females of the Scheduled Tribe category should meet 150 cm of height measurements to qualify for the Physical Standard Test for Constable Posts. Females who want to participate in PST can get the SSC GD Physical Date on its official website www.ssc.gov.in.
SSC GD Physical Standard Test for Females | |
Categories | Height Measurements (cm) |
General, SC & OBC | 157 cm |
Scheduled Tribes | 150 cm |
All Scheduled Tribe candidates of North Eastern States (NE States) | 147.5 cm |
All Scheduled Tribe candidates of Left Wing Extremism affected districts | 147.5 cm |
Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States of Assam, Himachal Pradesh and Jammu & Kashmir and Ladakh | 155 cm |
Candidates hailing from North Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura | 152.5 cm |
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong and Kurseong and includes the following “Mouzas” Sub-Divisionof these Districts : (1)Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhatpart-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sivoke Forest (17) ChhotaChenga (18) Nipania. | 152.5 cm |
SSC GD Physical Efficiency Test
Staff Selection Commission conducts the Physical Efficiency Test (PET) separately for female and male candidates. It is conducted after the Physical Standard Test. Candidates are required to do a running task and complete it within the prescribed time limit mentioned in the SSC GD Physical Test. After qualifying PST Selection Process, Shortlisted Candidates have to take the PET Test. SSC GD Physical Date 2024 will be provided on the official website. So that, SSC can evaluate the performance and efficiency of female and male candidates to perform physically assigned tasks in constable positions.
SSC GD Physical Efficiency Test for Females
Female Candidates who are coming from other hand Ladakh Region have to perform a running task of 1.6 km in 8.5 minutes. They finish running tasks within time to qualify PET test. Ladakh Region Candidates get relaxation to do running of 8 meters within 5 minutes. A table provides SSC GD Physical Test requirements for female candidates.
SSC GD Physical Efficiency Test for Females | |
Category | PET Task |
Candidates other than Ladakh Region | 1.6 Km in 8½ minutes |
For Ladakh Region | 800 metres in 5 minutes |
SSC GD Physical Efficiency Test for Males
Male Candidates who are appearing in the SSC GD Physical Efficiency Test need to perform running tasks within the required time. Ladakh Region Candidates get 7 minutes to complete 1.6 km of running. On the other hand, Candidates other than Ladakh Region get 24 minutes for 5 km running. SSC provides intimation on the SSC GD Physical Date to candidates by releasing notice on the official website.
SSC GD Physical Efficiency Test for Males | |
Category | PET Task |
Candidates other than Ladakh Region | 5 km in 24 minutes |
For Ladakh Region | 1.6 km in 7 minutes |
SSC GD Medical Exam Requirements
Candidates appear in the SSC GD Medical Exam after qualifying for written test and physical tests. A vision test is conducted for candidates during the medical examination process conducted by the Staff Selection Commission. Candidates can check the table to know the requirement of vision required to meet in the medical exam.
SSC GD Medical Exam Requirements | |||||
Visual Acuity Unaided | Uncorrected Visual Acuity | Refraction | Color Vision | ||
Near Vision | Distant Vision | ||||
Better Eye | Worse Eye | Better Eye | Worse Eye | ||
N6 | N9 | 6 / 6 | 6 / 9 | Visual correction of any kind is not permitted even by glasses | CP-2 |
SSC GD Physical Test 2024 FAQs
Yes, separate admit cards are released for the SSC GD Physical Test.
SSC GD Physical Test 2024 is conducted in two stages PST (Physical Standard Test) and PET (Physical Efficiency Test).
SSC GD Physical Date 2024 will be held 23rd September to 9th November 2024.
Candidates have to qualify medical exam after a physical test.
The physical running distance for the SSC GD Constable exam is 1.6 km for female candidates in 8.5 minutes and 5 km for male candidates in 24 minutes.
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